Welcome to
The Office of Michelle Reames, O.D.
Read our blog  Check us out on yelp!  Whatch us on YouTube  Visit us on facebook  Tweet with us on twitter     

Preventive Vision Care, Asheville, NC


No matter what the current situation with your eye health or vision, it is always a good idea to visit us at Vision Source of Asheville, NC for preventive vision care.

Preventive Vision Care, Asheville, NCYour eyesight is an important part of your daily life-- you rely on it every time you sit at a computer, drive a car, or enjoy your favorite television program. Preventive vision care is a very important part of your overall health, and there are several ways you can reduce the risk of eye disease. The first thing that optometrists recommend is to know your family health history and be aware of any problems that your ancestors might have had. Glasses or contact lenses aren’t typically considered eye problems, so look for a history of things such as macular degeneration, glaucoma, or retinal detachment.

Another important step in your preventive vision care is to visit the eye doctor regularly. This generally means once every 1-2 years if you are under 50 and don’t notice any problems, and annually if you are over 50 or you have vision problems. An optometrist can check for signs of eye disease, and if you wear glasses or contacts, he or she can update your prescription so you can continue to see clearly. You should also wear eye protection when engaging in contact sports or if you work in a field where sparks, dust, chemicals, or other materials could get into your eyes.

Another good tip for preventive vision care is to eat a healthy diet that includes the necessary doses of vitamins A, C, and E, since these all contribute to quality eyesight. If you drink plenty of water, this can also keep your eyes lubricated. If you need an eye doctor in Asheville, North Carolina, our staff and preventive vision care providers at Vision Source of Asheville can help.